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Sacred Circle Dance: The Integration of Mind, Body, and Spirit
Thursday, December 19, 2019, 1:00 PM until 2:30 PM
Little Falls Library
5501 Massachusetts Ave.
Bethesda, MD 20816
With Evelyn Torton Beck, PhD. Dr. Beck will share the history and long-term benefits of sacred circle dance, which are moving meditations that embody and integrate mind, body, and spirit. These simple, gentle dances have special meditative qualities and ancient roots in music and dance from around the world. No dance experience is necessary. She will also share the ways in which the benefits of the dance parallels what is needed for positive aging and will engage in an optional sacred circle dance demonstration at the end of the lecture.