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The event calendar shows upcoming club events. Select a view then use the navigation buttons to move between dates. Click on the event to view more information, including the event description, times, location, fees and any rules regarding attendance; you can also register for events from this screen. Click on the magnifying glass on the toolbar to see search and filter options.

August, 2020

Tuesday
11
Virtual Event
10:00 AM
More Info
Less Info
Please note this change: our two-hour Zoom sessions are now being held on Tuesdays and Thursdays, from 10:00 to 12:00. Sessions are for LFV Members and Volunteers.

They have begun to “blend," if you will, since we went virtual and began holding them using Zoom. Read on for a message from Bobby G:

As long as we are holding these meetings via Zoom, consider them to be sessions where we discuss whatever topics participants wish to discuss, be it how to use Zoom, or how to deal with iPhone or Mac computer problems. The sessions are very relaxed and free-form. If you tire of the discussion or have to leave before the session is over, all you have to do is say your goodbyes and click the Leave the session button on your Zoom screen. No offense taken if you leave early. Really.

I will do my best to deal with whatever issues or questions participants raise, and if I can’t provide an immediate answer to a problem, I will research it and post an answer on the techtuesday@groups.io site.

I will not know to whom to email a Zoom invitation unless you tell me you want to attend a session. If you want to attend either session, please email me at rfg1647@icloud.com, anytime but no later than Tuesday or Thursday At 9:00 am (M&V).


Tuesday
11
Your Home. This is a Virtual Event.
1:00 PM
More Info
Less Info
FREE GUIDED MEDITATION & REFLECTION: “Mindfulness, Healing and Compassion in a Time of COVID-19” / ZOOM VIRTUAL SESSION by Anuka Gazara-Anthony – Search Inside Yourself Teacher / Janu Joyful Services – Mindfulness based Leadership Coaching Services. TIME: 1:00 - 2:00 pm PLACE: ZOOM Event - RSVP to LFV by the Monday before the session and we will send you the Zoom log-in information. It‘s free & easy! RSVP: email info@littlefallsvillage.org or leave a message at the LFV office (301) 320-3267 First half: 30 minutes of guided meditation Second half: 30 minute of reflection and brief share prompted by the daily check-in question. Participants are not required to share. Meditation is open to members, volunteers and friends of LFV.
Thursday
13
VIRTUAL EVENT
10:00 AM
More Info
Less Info
Please note this change: our two-hour Zoom sessions are now being held on Tuesdays and Thursdays, from 10:00 to 12:00. Sessions are for LFV Members and Volunteers. They have begun to “blend," if you will, since we went virtual and began holding them using Zoom. Read on for a message from Bobby G: As long as we are holding these meetings via Zoom, consider them to be sessions where we discuss whatever topics participants wish to discuss, be it how to use Zoom, or how to deal with iPhone or Mac computer problems. The sessions are very relaxed and free-form. If you tire of the discussion or have to leave before the session is over, all you have to do is say your goodbyes and click the Leave the session button on your Zoom screen. No offense taken if you leave early. Really. I will do my best to deal with whatever issues or questions participants raise, and if I can’t provide an immediate answer to a problem, I will research it and post an answer on the techtuesday@groups.io site. I will not know to whom to email a Zoom invitation unless you tell me you want to attend a session. If you want to attend either session, please email me at rfg1647@icloud.com, anytime but no later than Tuesday or Thursday At 9:00 am (M&V).
Thursday
13
More Info
Less Info
5 KEY ASPECTS OF FITNESS CENTRAL TO
OPTIMAL AGING, ZOOM EVENT!

Are you 50 years or older? Are you unsure of where you stand physically versus normative date for age related peers? Have you been putting off exercise or doing the same exercise routine for years? Are you interested in identifying potential early warning signs and addressing issues before they become major health limitations and problems? Are you interested in where to start or how to establish a more targeted exercise program for specific deficits?

Please join Andrew Singer, a Physical Therapist, at Sumner Fitness to learn more about the Adult Fitness Independence Test (AFIT) and how it can help you to evaluate the five key aspects of fitness central to optimal aging: posture, flexibility, balance, endurance and strength. Andrew graduated from Bowdoin College with a Bachelor of Art in Biology, Johns Hopkins School of Hygiene and Public Health with a Master of Health Science in Epidemiology, and University of Maryland School of Medicine Department of Physical Therapy with a Doctorate of Physical Therapy.

Andrew is a former college lacrosse player who still enjoys being active and trying to keep up with his three boys (ALL).

We Want To Thank Our Supporters

WCA


"Little Falls Realty"
Martin Conroy

June Gardner

Pulse Fitness




pointperformance

Janu Joyful






CCN


Sunrise

Fox Hill, Bethesda MD 20817

Voorthuis 


Grand Oaks


GCC

LindaChaletzky

 


©2018. Little Falls Village · 4701 Sangamore Rd, S-232, Bethesda, MD 20816 · 301 320-3267 · info@littlefallsvillage.org